AFT Calculator 2025 - Free Army Fitness Test Calculator
Calculate your Army Fitness Test score instantly. Our calculator covers all 5 AFT events: MDL, HRP, SDC, PLK, and 2MR. Get accurate results based on official 2025 Army standards.
MDL
3 REPETITION MAXIMUM DEADLIFT
HRP
HAND RELEASE PUSH-UP - ARM EXTENSION
SDC
SPRINT-DRAG-CARRY
PLK
PLANK
2MR
TWO-MILE RUN
Good work! You've passed all events successfully!
AFT Calculator - 5 Army Fitness Test Events
MDL - 3-Repetition Maximum Deadlift
Test your maximum strength with the 3-repetition maximum deadlift event.
HRP - Hand Release Push-up
Perform hand release push-ups with arm extension for upper body strength.
SDC - Sprint-Drag-Carry
Complete the sprint-drag-carry event testing anaerobic capacity.
PLK - Plank
Hold the plank position to test core strength and endurance.
2MR - Two-Mile Run
Complete the 2-mile run for cardiovascular endurance assessment.
Frequently Asked Questions
How do I use the AFT Calculator?
Select your gender and age group, then enter your performance results for each of the 5 AFT events: MDL (weight in lbs), HRP (repetitions), SDC (time in mm:ss), PLK (time in mm:ss), and 2MR (time in mm:ss). Your score will be calculated instantly.
What is a passing AFT score?
To pass the AFT, you need a minimum of 60 points in each event and a total score of at least 300 points. The maximum score is 500 points (100 points per event).
Is this calculator accurate for 2025 AFT standards?
Yes, our AFT Calculator uses the official 2025 Army scoring tables effective June 1, 2025. We update our calculator whenever the Army releases new standards.
Do I need to register to use this calculator?
No, our AFT Calculator is completely free with no registration required. Your data stays on your device - we don't collect or store any personal information.